Go Back
+ servings
Sausage, Cheese & Onion Muffins
Print

Veggie Sausage, Cheese & Onion Muffins

Yummy savoury muffins with cheese, onion and vegetarian sausages
Course Snack
Cuisine British
Keyword Muffins
Prep Time 45 minutes
Cook Time 30 minutes
Total Time 1 hour 15 minutes
Servings 12
Calories 175kcal
Author thebakingexplorer

Ingredients

  • 4 Vegetarian sausages I used Quorn
  • 1 White onion diced
  • 225 g Plain flour
  • 100 g Wholemeal plain flour
  • 1 tsp Baking powder
  • ½ tsp Bicarbonate of soda
  • 1 tsp Rosemary dried or fresh
  • 1 tsp Salt
  • 160 ml Vegetable oil
  • 170 ml Milk Cow's or plant milk will both work
  • 3 Eggs large
  • 100 g Mature cheddar grated
  • Tomato ketchup to serve

Instructions

  • Fry the onion till soft and the sausages till browned, set aside to cool
  • Pre-heat your oven to 160C Fan/350F/Gas Mark 4 and line a cupcake tin with paper cases
  • Stir together the plain flour, wholemeal flour, baking powder, bicarbonate of soda, rosemary and salt in a bowl
  • In a separate bowl whisk together the oil, milk and eggs
  • Add the wet ingredient to the dry ingredients and mix in. Then mix in the onion and mature cheddar until combined
  • Chop up the sausages into slices
  • Divide the batter between the cases
  • Add two or three slices of sausage to each muffin, pushing them into the batter
  • Bake the muffins for 25-30 minutes until they are risen and golden
  • Serve dipped in tomato ketchup! Store any leftovers in an airtight container in the fridge and eat within 2 days

Nutrition

Calories: 175kcal | Carbohydrates: 24g | Protein: 9g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 51mg | Sodium: 498mg | Potassium: 107mg | Fiber: 2g | Sugar: 2g | Vitamin A: 167IU | Vitamin C: 1mg | Calcium: 110mg | Iron: 2mg