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Spiced Jammy Flapjacks

Spiced Jammy Flapjacks

Oaty flapjacks with cinnamon and a jam filling
Course Dessert
Cuisine British
Keyword Flapjacks
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 12
Calories 339kcal
Author thebakingexplorer


  • 350 g Porridge Oats
  • 150 g Plain flour
  • 1 tsp Baking powder
  • ½ tsp Mixed spice
  • 1 tsp Cinnamon
  • 200 g Golden syrup
  • 150 g Butter
  • 170 g Jam flavour of your choice


  • Pre-heat your oven to 160C Fan/350F/Gas Mark 4 and grease and line a 12" x 9" traybake tin
  • Put the oats, flour, cinnamon, mixed spice and baking powder into a bowl and stir together
  • In a pan on a low heat melt the butter and golden syrup together
  • Pour the butter mixture into the oat mixture and stir all of the oats are coated with the butter
  • Press about two thirds of the mixture into the pan and compact it
  • Cover the mixture with a layer of the jam
  • Add the rest of the oat mixture on top, there will be gaps so the jam can peek through
  • Bake for 20 minutes or until golden brown and bubbling. Leave to cool completely in the tin
  • Once cooled, remove from the tin and cut into squares
  • Store leftovers in an airtight container in a cool place and eat within 7 days


Calories: 339kcal | Carbohydrates: 53g | Protein: 5g | Fat: 12g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 27mg | Sodium: 132mg | Potassium: 134mg | Fiber: 4g | Sugar: 20g | Vitamin A: 313IU | Vitamin C: 1mg | Calcium: 45mg | Iron: 2mg